Back on track...

Hello friends. Happy Thursday. Thank goodness tomorrow is Friday. So, I went to Weight Watchers yesterday and weighed in. I hadn't been to the last two meetings in a row because I've been so busy at work, so I REALLY needed to go. The scale was not nice. I gained 2.8 pounds. So overall, I'm up 4 lbs from about a month ago. Bad bad bad Sommer. So, it got my attention. Last night I went grocery shopping and stocked up on healthy food. I have to keep lots of healthy food in my house in order to stay on track. I am trying out 2 point hotdogs. It is a 1 point turkey dog (98% fat free), and a 1 point hot dog bun. I add a little Weight Watchers cheese to it, and make it a 3 point dog all together. I had one for lunch today. Pretty good! I put in it in the broiler so it got all toasty and the cheese melted. So here's what I had today:

Breakfast:
English Muffin - 1 pt

Mid-morning snack:
1 cup FF vanilla yogurt - 2 pts
3/4 cup mixed fruit - 1 pt

Lunch:
Hot dog with cheese - 3 pts
1 oz. Light Pringles - 1 pt
Weight Watchers 1 pt bar - 1 pt

Afternoon snack:
Nectarine - 1 pt

Dinner:
4 oz chicken breast (baked with 1 tsp EVOO and lemon pepper) - 5 pts
1 large red potato - 2 pts
Salad w/ ff salad spritzer - 0 pts
1 cup mixed steamed veggies - 0 pts

Evening snack:
Weight Watchers Giant Cookies n Cream Bar - 2 pts
Weight Watchers 1 pt bar - 1 pt

Total points: 20

It was easy to get back on track when I was fully stocked with healthy food. I'm feeling good. Time to get serious again! Have 20 more lbs to lose!!

Other updates: work still sucks. Still working on that huge project. It's never ending. Took Molly to the vet today. All's well. Think I'm going to get a pedi tomorrow.

I'm signing off. Later friends!

Sommer