South Beach Diet: Day Two

Hello friends, happy Thursday!




I just wanted to do a quick post this morning to tell you about day #2 on my South Beach Diet adventure. But, before I do that, I had to add this to this blog. Every time I say or think South Beach Diet, it reminds me of the movie Mean Girls (loved it) where "Regina George" says "It's called the South Beach Fat Flush. All you do is drink cranberry juice for 3 days.....I want to lose 3 pounds...." This cracks me up and I've been remembering it for the last few days. LOL. Ahhh, if only we all had it as easy as Regina George and only wanted/needed to lose 3 lbs! What a life!

Ok, well day 2 went great! Except for craving yummy carbs all day, I did very well. I stuck to the plan and am feeling great this morning because I got on the scale, and amazingly I am already down 2 lbs since starting on Tuesday! Here's what I had to eat yesterday:

Breakfast:
Scrambled eggs with salsa (tiny bit of salsa)

Snack:
Baby Dill Pickles (yummmm!)
2% milk cheese cubes

Lunch:
Green salad with bell peppers, cucumber, tomatoes, reduced fat feta, baked chicken breast, garbanzo beans and 2 tbsp. FF italian dressing

Snack:
Almonds

Dinner:
My honey and I went to Cheddars for dinner and I had Grilled Salmon and steamed broccoli.

Dessert:
Blue Bunny No Sugar Added Fudge Bars (2) - 35 calories a piece

Very satisfying! Although I have to admit, at Cheddars I was seeing other people get that croissant with honey butter drizzled on top and it made my mouth water. But I didn't eat one. Hopefully the cravings will go away soon...I know my boyfriend would sure love if they would. LOL.

Well, I said this would be a short post. I'll be back soon to tell you more and how I'm doing. Until next time, happy eating, and thanks for reading!!

-Sommer